Marcia in Ustrasana 1979

Marcia in Ardha Matsyendrasana 1979

Marcia in
Ustrasana 1979
Marcia in
Ardha Matsyendrasana 1979


   

 

MARCIA GALLEHER  E-RYT 500

www.marciayoga.com 


Classes are taught in a meditative style with postures flowing
spontaneously in a smooth sequence. Emphasis is in inner awareness,
mind/body unity, breathing and the subtle anatomy.
Each class is enhanced by inspirational musi
c. Meditative Asana Flow ~

 

   ALOHA . NAMASTE ~
 YOGA Classes . PAHOA, HAWAII
                                        
    TUESDAY
    
Integral Hatha Yoga
   4:30 pm - 5:45 pm
    $8 Donation
   Please bring your yoga mat.
   Some are available.


  LOCATION ~ hOMe Yoga Studio
  12-6989 Kamoamoa Street in Seaview
~~~~~~~~~~~~~~~~~~~~~


  THURSDAY
   
Integral Hatha Yoga
  10:30 am - Noon
  $10 Kama'aina/ $15 Guest 

  LOCATION
   
Kalani Oceanside Retreat Center

  Practice yoga ONLINE. Full classes.
  Marcia Galleher 
on youtube.com 

   WEBSITE  www.marciayoga.com

   808-965-7478  (landline, not for text)
   808-747-9010 (for text messages)
   mobiusmagic@gmail.com 
  
 
 Let's Connect on FaceBook!   

CHAIR YOGA DVD with Marcia Galleher 
 Chair Yoga Flow: Wellness for Every Body 

                                                                                       

 DVD  40 minutes  $14



Click here TO ORDER

Gentle, invigorating movement of postures, awareness to breath and meditation. Find freedom from stress and strain. Increase flexibility, promote ease of breathing, develop and maintain strength, staminaand stablize an attitude of positive well being....all from practicing Yoga in a chair!

Ten minutes of Chair Yoga with Marcia Galleher on youtube here.

            
 

STUDENTS SAY
 

  "Your devotion is an inspiration. I gain a lot from your teachings that a book can't compare to."  

  "You have a masterful ability to keep your students in the present, as you afford each the opportunity to practice each pose consciously and deeply to whatever depth they wish."


 "You and your yoga classes have been a great inspiration to me over the past 13 years and I feel your talented teaching and my yoga practice are a huge factor in helping me to grow older gracefully. Thank you so much for your dedication to becoming the wonderful teacher you are."   

"I'm so blessed that the first time I practiced yoga was with you. This practice has brought me so much strength and peace during the most challenging year of my life. Thank you."

 
 
 "I appreciate your patience and expertise."

  "You have real knowledge." 

  "You're a master of sequencing."

 "I want to thank you for being such a great yoga teacher! My body is stronger and more flexible and I have added some of your routines to my stretches to increase  strength where I have let 'old age' weaken some muscles." 

 "Yoga has really changed my life and a huge part of that is your philosophy and teaching style. I cannot thank you enough."